WEIGHT MANAGEMENT
Protein Powder
When trying to lose weight we recommend starting with a Whey Protein Isolate powder. Whey Isolate protein is a low calorie, fast digesting product that will help your body recover quickly which will help you add lean muscle to your body. The leaner muscle your body has the more efficient your body becomes at burning fat. We recommend taking in the morning and post workout.
Whey Proteins
WHEY ISOLATES
WHEY HYDROLISED
Greens
A greens product will provide your body with the essential vitamins and minerals you need to digest and utilize the food you are consuming. This will further improve both your everyday gut health and your recovery after a workout. Proper digestion and recovery will help improve your body’s ability to burn fat and ultimately achieve those weight loss goals. We recommend taking greens with your first meal of the day.
BCAAS/EAAS
Consuming BCAAs/EAAs intra-workout helps boost recovery, supports protein synthesis, and prevents muscle breakdown in states of high calorie expenditure. For an added performance and recovery benefit add an intra-workout carbohydrate to your BCAA/EAA. We recommend consuming during your workout or anytime throughout the day.
BCAA
EAA
Fat Burners
Fat Burners increase calorie expenditure and aid in the utilization of fat for an energy source. Much like any caffeinated product, you should limit to consuming once every 4 hours. There are also some great caffeine-free weight management products available. We recommend taking first thing in the morning, at lunch and/or prior to exercise.
Multi-Vitamin
A Multi Vitamin product will provide your body with essential vitamins and minerals that are required to regulate your metabolism and help promote proper recovery. We recommend taking with your first meal of the deal.
